Remember why you got into this sport to begin with!! Because you enjoy it and it is FUN!...so watch our bloopers and laugh...at yourself and at your friends!!
Please email us your bloopers or funniest moments that are fitness related...example. competition day, training at the gym, stupidest things we do when we carb deplete. You name it! If it's funny.. send it in!!!
Pictures at the Competitions and Expos
Coming Soon!
Stacey
I want to thank you for the awesome diet you have customized for me. My body is responding very well with fat loss and fine definition lines. Your knowledge of (the science) just the right amount of protein, carbs and fats is right on and precise with my goals at this time. I look forward to a new diet in 3 or 4 months to obtain a different goal.
Training with you on leg day is amazing. You train harder and with more intensity then any man I've ever trained with. My leg days feel productive every week and that is a big challenge for me. When you break it down you only have about 52 quad days in the year, that's 4 per month. It is imperative to make every leg workout productive!!
On the cover of the July/Aug 2009 issue of FitnessRx for Women magazine, Celebrity Trainer Jackie Warner is sporting some smoking hot shoulders and abs. Now that she's a regular contributor to our mag, you're getting more and more of her top secret tips, tricks and moves to get a body like hers. And this month Jackie provided her favorite Shoulder and Ab workout just for you. If you've tried any of Jackie's other workouts found in FitnessRx than you'll know this one will be just as good. Give it a try for yourself today!
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